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BETTER POSTURE -BETTER YOU!

BETTER POSTURE -BETTER YOU!

BETTER POSTURE -BETTER YOU!

This week Strength Science Studios manager and personal trainer Dawn Braud offers new exercises you can do at home to improve your posture. Many of us spend a lot of time these days leaning in toward our computers, texting on our smartphones and generally compromising our good posture. In this video, Dawn shows us how to counteract the effects of these common practices on our body posture. By the way, watch this space for new on the re-opening of Strength Science Studios, which may happen sooner than you might expect!

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